RedSleep
RedSleep

Sleep Better

Track, understand, and improve your sleep

RedSleep uses advanced sensors and algorithms to give you the most accurate picture of your sleep.

RedSleep sleep score

Sleep Tracking

Automatic sleep detection with advanced algorithms that learn your patterns over time.

Smart Alarm

Wake up during your lightest sleep phase for a more refreshed morning.

Sleep Score

Get a nightly sleep score based on duration, quality, and consistency.

Trends & Insights

Discover patterns in your sleep data with weekly and monthly reports.

Health Integration

Syncs with Apple Health to give you a complete picture of your wellness.

Apple Watch

Seamless tracking from your wrist with real-time heart rate monitoring.

Science-Backed

Tips for better sleep

Consistent Schedule

Go to bed and wake up at the same time every day, even on weekends.

Cool & Dark Room

Keep your bedroom between 60-67 degrees F and eliminate light sources.

Screen-Free Hour

Put away electronics at least 60 minutes before your intended bedtime.

Limit Caffeine

Avoid caffeine after 2 PM to prevent it from disrupting your sleep cycle.

Get Started

Start sleeping better tonight

Join millions who have transformed their sleep with RedSleep.

Try for FREE